The Center for Growth

Negative Velcro Loop

Most of us are looking to obtain a healthy and happy relationship. Unfortunately, sometimes we find ourselves stuck in what seems like an unhealthy, unhappy relationship with no insight as to how to f

Identifying your Bottom Line Behaviors

In order to recover from sexual addiction, there must be a bottom line definition of what sobriety is to you. Bottom line behaviors is a predetermined, concrete list of behaviors identified by the ind

Flogging 101: Where and How to Flog

Floggers are versatile in the range of use and impact there are various strengths ranging from light, medium, and heavy strokes. For purposes of safety, especially for the novices, the best and basic


Ask Alex, After so many years of a drought I have discovered my sexuality. For years I was ashamed of how I felt. I suppressed feelings and created a mental world of fantasies. Now my fantasies are

How do you know if you are bad at sex?

How do you know if you are bad at sex? Are you unsure of how to interpret your partner’s behaviors during and after sex? Does not knowing how you rank in bed impact your confidence for future sexual

Sex and Pregnancy: A Husband’s Reflection

The following is a written reflection received from a marriage counselor's client’s spouse about sex and pregnancy. This is a husband’s account of his experience of sex and pregnancy with his preg