Client Centered

Prioritizing You

Prioritizing You:  The essential guide to self care and breaking the cycle of guilt: In the whirlwind of modern life, it is all too easy to let ourselves fall to the bottom of the priority list. Between the demands of work, the responsibilities of parenting, the expectations of family, and the endless stream of day-to-day […]

African American Women and Self-Esteem: Society, Self-Consciousness and Self-Esteem

Although on the outside some African American women can seem a bit brass or confrontational, imagine the cultural struggles that they have to tend to daily in order to survive or be accepted in a society that can at times reject their natural being.

Client Centered Therapy

What is Client Centered Therapy? And how will a therapist using a Client Centered Approach help me?

Culturally Competent Therapist

How to Seek a Culturally Competent Therapist.