Are you frustrated with your sex life? Don’t know why your girlfriend is experiencing painful sex? Unsure about how to help her overcome the chronic traumatic sexual pain that she experiences? Maybe your partner has disclosed that she just received a vaginismus, vulvodynia, or Genito-Pelvic Pain Penetration Disorder (GPPPD) diagnosis. Maybe you knew that she […]
Vaginismus is a disorder defined as painful spasms of muscles around the outer third of the vagina. Learn how to relax the muscle.