The Center for Growth

Regaining Confidence After Premature Ejaculation

Regaining Confidence and Control After Premature Ejaculation: Do you feel like you are haunted by your sexual performance? Are you constantly worried about whether or not you will be able to get and

Cold Shower Myth

Debunking The Cold Shower Myth: Cold showers can actually help INCREASE arousal! Are you looking to be more creative sexually? Are you bored in bed? Do you want to try something new tonight? Well

The Power of Compliments

The Power of Compliments:  Learn how to give your woman more detailed and specific compliments, her self confidence will improve and your appreciation for her will be enhanced. The Power of Compli

Level of desire

 Level of desire People often differ in their appetite for sex.  One of the most common sexual complaints among couples is a disparity in level of desire.  (Think: “When I’m hot (s)he’


WARNING:      The following self-help tip is only for the courageous! The “V” word. That’s right.  Vulnerability.  The mere mention of the word can make grown men squirm and grown w

Too busy for sex

Too Busy for Sex Your daughter forgot to tell you about the school project that’s due tomorrow.  Your son’s soccer game starts in 45 minutes and the washer just broke.  Your toddler got a rai

Redefining Sexual Values

Do you sometimes wonder after surviving a divorce whether anyone will ever find you attractive again?  Is it difficult to even think about being intimate with someone other than your former spouse? 

Beliefs About Sex

We all have underlying beliefs about sex, about ourselves, our bodies and how it “should be.”  But most of us think of these as FACTS, not beliefs.  If left unexamined, these beliefs about sex c