Article Tagged ‘ couples counseling ’
The Four Horsemen of Communication
The four horsemen of communication – a common theme among married couples is that anger and fighting are viewed as negative within the relationship. According to John Gottman, a leader in couple’s counseling and research, the release of anger can be positive within the relationship. Anger becomes problematic only when it is released in what […]
ReCentering Yourself After A Break-Up
You just broke up with your partner, and you now find yourself with an enormous amount of energy that you used to spend on that person. Take this opportunity to re-center that energy onto yourself. Often times, people tend to use this energy in the wrong way. You obsess about what you did wrong or […]
Breaking The Negative Velcro Loop
Breaking the negative velcro loop. Learn what is a negative velcro loop and what you need to do to stop it.
Negative Velcro Loop
Evaluate your relationship by looking at the communication skills you and your partner utilize. Get a better look at where to go in order to find that deeper level of communication between the two of you.
Premature Ejaculation and the Angry Lover
PE and the Angry Lover (Premature Ejaculation): Sexual exercises developed at Sex Therapy in Philadelphia / Center for Growth to overcome this issue.
Level Of Commitment
An exercise to determine your Lover’s level of commitment to you and to this relationship.
Keeping The Romance Alive
Keeping the romance alive: learning how to spice up one day-to-day life with some simple tricks.
How To Get The Most Out Of Individual Therapy
How to get the most out of individual therapy at the Center for Growth: you have made an important decision: to invest in yourself so that can become the person you have always wanted to be. By following a few suggestions, you can get the maximum benefit from your work with a therapist in Philadelphia.
How To Choose A Therapist
How to choose a therapist.