Article Tagged ‘ couples counseling ’
The four horsemen of communication – a common theme among married couples is that anger and fighting are viewed as negative within the relationship. According to John Gottman, a leader in couple’s counseling and research, the release of anger can be positive within the relationship. Anger becomes problematic only when it is released in what […]
You just broke up with your partner, and you now find yourself with an enormous amount of energy that you used to spend on that person. Take this opportunity to re-center that energy onto yourself. Often times, people tend to use this energy in the wrong way. You obsess about what you did wrong or […]
An exercise to determine your Lover’s level of commitment to you and to this relationship.
Improving Relationships – Requires Taking Action Depending on the severity of the imbalance in your relationship, you may want to seek help from a couple’s counselor. Some men see a desire for counseling as weakness, an inability to solve personal problems on your own, but this is not true at all! A counselor is not […]
How to get the most out of individual therapy at the Center for Growth: you have made an important decision: to invest in yourself so that can become the person you have always wanted to be. By following a few suggestions, you can get the maximum benefit from your work with a therapist in Philadelphia.