The Center for Growth

Intimacy in the Bedroom

Intimacy in the bedroom: 10 things to keep in mind to increase intimacy in the bedroom in Philadelphia.   It is easy for Philly couples to criticize themselves or each other for needing a reminder o

Intimacy Expression Exercise

The Intimacy Expression Exercise:  A vacation from sex can be a useful way for survivors of sexual trauma to heal. A vacation from sex provides survivors of sexual trauma (or anyone who is struggli

Intimacy And Authenticity

Intimacy and authenticity:What is intimacy and how do you know when you are being intimate with another person?  In basic terms, we at the Center for Growth / Sex Therapy in Philadelphia define inti

Anger About Partners Loss of Erection

What to Do When Your Partner Loses an Erection: When Getting Angry is OK What happens when your partner loses his erection?   Do you get angry, sad, or hurt?  Do you feel hurt and lash out at your

Anger Management Philadelphia

Anger Management Techniques Yell, scream, cry, and hit a pillow. Give yourself permission to be angry and stop fighting yourself. Keep a journal. Write down each time you feel angry. What trig

Benefits of Celibacy

The Benefits of Celibacy Celibacy is not the abnormal word it is sometimes made out to be. Individuals and couples make a conscientious decision to be celibate every day for a multitude of reasons. C

Confused Sexual Orientation

Are you confused about your sexual orientation? If so, you are not alone. Most people, who define themselves as heterosexual, at some point in their life, have sexual thoughts towards someone of

Depressed in Philadelphia

Are You Depressed in Philadelphia? How to Spot a Depressive Disorder “Just snap out of it.” For people suffering from a depressive illness, that advice is not only misguided, but hurtful. A pe

Depression and Sex in Philly

Sex and sexuality as a window into your overall health: A  fulfilling, mutually pleasurable sex life can be representative of the overall  condition of the relationship. Intimacy during sex is a t

Digital Stimulation

  Digital Stimulation -  Digital stimulation is the act of using the fingers to stimulate the vagina with the purpose of pleasuring your female partner. One key thing to think about during th