The Center for Growth
Intimacy in the bedroom: 10 things to keep in mind to increase intimacy in the bedroom in Philadelphia. It is easy for Philly couples to criticize themselves or each other for needing a reminder o

The Intimacy Expression Exercise: A vacation from sex can be a useful way for survivors of sexual trauma to heal. A vacation from sex provides survivors of sexual trauma (or anyone who is struggli

Intimacy and authenticity:What is intimacy and how do you know when you are being intimate with another person? In basic terms, we at the Center for Growth / Sex Therapy in Philadelphia define inti

What to Do When Your Partner Loses an Erection: When Getting Angry is OK
What happens when your partner loses his erection? Do you get angry, sad, or hurt? Do you feel hurt and lash out at your

Anger Management Techniques
Yell, scream, cry, and hit a pillow.
Give yourself permission to be angry and stop fighting yourself.
Keep a journal. Write down each time you feel angry. What trig
The Benefits of Celibacy
Celibacy is not the abnormal word it is sometimes made out to be. Individuals and couples make a conscientious decision to be celibate every day for a multitude of reasons. C

Are you confused about your sexual orientation?
If so, you are not alone.
Most people, who define themselves as heterosexual, at some point in their life, have sexual thoughts towards someone of

Are You Depressed in Philadelphia? How to Spot a Depressive Disorder
“Just snap out of it.”
For people suffering from a depressive illness, that advice is not only misguided, but hurtful. A pe
Sex and sexuality as a window into your overall health: A fulfilling, mutually pleasurable sex life can be representative of the overall condition of the relationship. Intimacy during sex is a t

Digital Stimulation - Digital stimulation is the act of using the fingers to stimulate the vagina with the purpose of pleasuring your female partner. One key thing to think about during th