Article Tagged ‘ sexual exercise ’
Outercourse Games
Many couples come to sex therapists for help with their sex lives. Sometimes couples have lost the spark and need help spicing their sex lives back up. Others encounter sexual dysfunctions like painful sex, erectile disorder, low desire, premature ejaculation, delayed ejaculation, or not achieving an orgasm. Often times people expect that sex is just […]
Masturbation Turning Yourself On
Masturbation turning yourself on exercise
Intimacy Expression Exercise
The Intimacy Expression Exercise A vacation from sex can be a useful way for survivors of sexual trauma to heal. A vacation from sex provides survivors of sexual trauma (or anyone who is struggling with less sexual desire than they would want for themselves) with an opportunity to process their emotions and feelings about sex, […]
Mindful Sex
Mindful Sex: a guide to becoming fully present sexually
Premature Ejaculation
Overcoming Premature Ejaculation step by step guide. This is a core exercise utilized by sex therapists at Sex Therapy in Philadelphia / Center for Growth, inc.