Article Tagged ‘ relationships ’
The Languages of Love
Have you ever found yourself saying to your partner “you never show me you love me” or, “you don’t even acknowledge when I tell you I love you?” You may be experiencing a difference in your languages of love. Just like English, Spanish, Mandarin, love is a language that we all speak. Think of your […]
Caught him on Ashley Madison: Now What?
You found your partner’s name linked to the Ashley Madison Site. Now What? The identity of millions of Ashley Madison users have been revealed, which means millions of partners are either reeling from the reveal, questioning whether to look for their partner’s name in the database, and some are simply unaware their partner has been […]
The Four Horsemen of Communication
The four horsemen of communication – a common theme among married couples is that anger and fighting are viewed as negative within the relationship. According to John Gottman, a leader in couple’s counseling and research, the release of anger can be positive within the relationship. Anger becomes problematic only when it is released in what […]
ReCentering Yourself After A Break-Up
You just broke up with your partner, and you now find yourself with an enormous amount of energy that you used to spend on that person. Take this opportunity to re-center that energy onto yourself. Often times, people tend to use this energy in the wrong way. You obsess about what you did wrong or […]
African American Women and Self-Esteem: Society, Self-Consciousness and Self-Esteem
Although on the outside some African American women can seem a bit brass or confrontational, imagine the cultural struggles that they have to tend to daily in order to survive or be accepted in a society that can at times reject their natural being.
Where Has The Good Sex Gone
The following 5 items are crucial elements when it comes to having good sex. If you have noticed the quality and frequency of sex and intimacy with your partner has changed recently, this checklist is a great way to assess your current pattern and possibly identify areas to make a change
Level Of Commitment
An exercise to determine your Lover’s level of commitment to you and to this relationship.
Accepting Your Partner’s Limitations
Successful relationships require you to accept your partner’s limitations. Struggling? Try this exercise.