Article Tagged ‘ divorce ’
Surviving Divorce 101
Strategies for surviving divorce developed by a licensed marriage and family therapist.
ReCentering Yourself After A Break-Up
You just broke up with your partner, and you now find yourself with an enormous amount of energy that you used to spend on that person. Take this opportunity to re-center that energy onto yourself. Often times, people tend to use this energy in the wrong way. You obsess about what you did wrong or […]
Infidelity and Marriage
Infidelity and Marriage are not two words that are supposed to go together. Working through the affair with your spouse, or alone requires vulnerability, honesty, and an open-ness to making behavioral as well as emotional changes. Change takes time, strength, and reflection.