Directions to our office
located on 6th and Locust St.
The Center for Growth, Inc.
also known as
Sex Therapy in Philadelphia
233 S. 6th Street, Suite C-33
Philadelphia PA 19106
New Clients (267) 324 - 9564
Existing Clients (215) 922-5683
Fax (215) 922-6302
Sexual Fantasy - How To Create Your Own
in Center City Philadelphiawritten by : Jennifer Foust, Ph.D., M.S., LPC
Sexual fantasy – How To Create Your Own
What is your sexual fantasy? Have you ever been asked that question by a partner? Or, have you ever watched a movie where couples talk about sexual fantasies? Do you have some specific sexual fantasies or have you been somewhat stumped by that question in the past? Well, this is the how-to for creating a sexual fantasy.
Make a list of your sexual turn-ons. Also, think of things that a partner does to get you to want to have sex. Include sexual situations as well, e.g. sex in public, quickies in the office, sex in a different part of the house. Don’t forget to include situations that are turn-ons that you may not necessarily do in real life. For example, maybe the thought of being watched by someone while you are having sex really turns you on, but you can’t imagine having that scenario play out in real life.
If you find that you are getting stuck, read some erotica to stimulate your imagination. Try reading The Erotic Edge or for something with more “dirty” words and straighter talk, try reading any of the books in the Penthouse collection. While you are reading, pay attention to what stories grab your attention over the others. Which stories feel more arousing to you? What is happening in these stories to make them more arousing? You can also watch pornography to stimulate your imagination. You may find yourself surprised or even upset by things that you find arousing. Remember this is an exercise in discovering our turn-ons. Many of us have situations or things that turn us on sexually that we would not want to actually experience. On the other hand, you may also read about different things or situations that you may want to try. For the more imaginative person, create and write down your story. Pick you players, the setting, what is happening, how it is happening, what people are wearing, etc. Just allow yourself to write. Don’t worry about grammar and wording. This fantasy is for you and maybe a partner.
For those who can easily develop and share a sexual fantasy with a partner try co-writing a fantasy with your partner and acting it out. To accomplish a joint fantasy both people will need to insert their sexual desires into the story.
Writing a story together can be challenging, you may need to take several days to accomplish it. Don’t worry if it’s not perfect. The point is to have fun together. The process of communicating about the sexual fantasy is just as important as the actual final product. And don’t forget to act out the fantasy. A shared erotic experience has a lot of potential.
So what if you try these exercises and then realize that the fantasies in real life don’t turn you on, or are just lukewarm experiences? It’s ok, because you and your partner developed a new way to explore your sexuality together. Each of you trusted the other person enough to share something personal. Sometimes a fantasy is much more of a turn on as a fantasy than it is acted out in real life.
Writing sexual fantasies can be a fun and very informative experience. It can be a great way to talk about sex with a partner and can add fuel to our sex lives.
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May benefit from our services:
individual counseling, couples counseling, couples therapy, marriage counseling, marriage therapy, family therapy, family counseling, sex therapy, grief therapy, anger management therapy, addiction counseling, couples workshops, enrichment seminars, support groups, skills building classes, classes.. Mental health therapists may be marriage and family therapists, social workers, psychologists, psychiatrists, counseling practitioners just to name a few. If you have enjoyed our self help tips, please let us know.You do not need to ever need to meet us to benefit from our collective years of wisdom in this field. Many of our ideas are written down in the form of self help tips that are free to be read by anyone on the Internet. If we are good, eventually we will have worked ourselves out of a job and you will be able to live the life you have always wanted!
Erotica & Fantasy Tips
How To Create a Sexual Fantasy
Communication
Communication Skills CS
Sexual Techniques ST
Sexual Communication SCS
Seduction Tips
Putting passion back into your relationship
Bringing romance back into your relationship
Mindful Sex: a guide to becoming sexually present
Founder of Sex Therapy
in Philadelphia
"Alex" Caroline Robboy, CAS,
ACSW, LCSW
To schedule an appointment, please call: 267 - 324 - 9564
If you live in Center City Philadelphia and the surrounding regions, including the Main Line, Montgomery County, Bucks County, Chestery County, Cherry Hill and Southern New Jersey area and want to schedule an appointment for individual therapy, couples therapy, marriage counseling, sex therapy, family therapy or play therapy call (267) 324-9564.
