Directions to our office
located on 6th and Locust St.
Click here to participate in
our Vulvar Vestibulitis Study
The Center for Growth, Inc.
also known as
Sex Therapy in Philadelphia
233 S. 6th Street, Suite C-33
Philadelphia PA 19106
New Clients (267) 324 - 9564
Existing Clients (215) 922-5683
Fax (215) 922-6302
Sexual Boredom
in Philadelphiawritten by : "Alex" Caroline Robboy, CAS, MSW, LCSW
Sexual Boredom: do you feel sexually bored? Are you tired of the same routine in bed? Do you wish your partner would try touching you in a more creative way? If this is you, you are not alone. Many lovers get stuck in a sexual rut.
Things you can do to break the cycle of boredom:
- Talk sexy with your partner
- Role Playing: gateway to your fantasiesRP
- Play the A-B game
- Get creative by enhancing your sexual communication skills (which is a series of exercies)
- Try the following sex positions (SP)
- Use a blindfold (B)
- Mirror your partner (just like you did as children, where you mimic whatever the other person does)
- Change your kissing style
- Experiment with the type of pressure you use to touch your partner
- Engage in erotica (E)
- Evoke fantasy (read our fantasy tips)
- Instead of beginning by kissing, then breast play, genital play and ending in intercourse... begin with genital play, move to breast stimulation, then kissing, then ear stimulation and back to intercourse. In other words change the order
- Try anal play (AP)
- Attend a S&M ball together
- Try swinging
- Go to your local bookstore and read sex books with your partner and then talk about what you just read. What did you like, dislike, want to try etc.
- Dates that won't break the piggy bank (Dates)
- more tips on improving sexual performance (T)
Other Helpful Tips
How to create a sexual fantasy
Putting passion back into your relationship
Bringing romance back into your relationship
Mindful Sex: A guide to becoming sexually present
How to use touch to get the most out of sex
Sexuality Concerns
Erection difficulties ED
Fertility problems FP
Impotence IMP
Orgasm Difficulties Org
Painful intercourse PI
Painful vaginal spasms PVS
Pregnancy Problems P
Premature ejaculation PE
Sexual addictions SA
Low sex drive LSD
Sexual Orientation Confusion SOC
Sexual Inexperience SI
Sexually transmitted Infections (herpes) STI
Have you experienced
Sexual Aversion SA
Sexual Boredom SB
Negative Body Image NBI
Embarrassment & Anxiety
Depression D
Chronic Pain
Cheating Spouse / Infidelity
Medical Problems MP
Rape or Sexual Abuse RSA
Relationship and Marital Problems RMP
Communication Problems CP
Founder of Sex Therapy
in Philadelphia
"Alex" Caroline Robboy, CAS,
ACSW, LCSW
To schedule an appointment, please call: 267 - 324 - 9564
If you live in Center City Philadelphia and the surrounding regions, including the Main Line, Montgomery County, Bucks County, Chestery County, Cherry Hill and Southern New Jersey area and want to schedule an appointment for individual therapy, couples therapy, marriage counseling, sex therapy, family therapy or play therapy call (267) 324-9564.
