The Four Horsemen of Communica...

The four horsemen of communication – a common theme among married couples is that anger and fighting are viewed as negative...

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ReCentering Yourself After A B...

You just broke up with your partner, and you now find yourself with an enormous amount of energy that you used to spend on that...

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Negative Velcro Loop

Most of us are looking to obtain a healthy and happy relationship. Unfortunately, sometimes we find ourselves stuck in what seems like...

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Just Because I’m Having ...

Are you one of those people that orgasm every time you get aroused, or almost every time? Have you ever shared a sexual experience...

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Increasing Mind-Body Awareness...

A little bit about the importance of Mind-Body Connection, and what the disconnect might look like for women: Touch is an important...

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Sexlosteem: How Women Can Over...

 Sexlosteem: How Women Can Overcome  If you are ready to take the next step to combat your fears, negative thoughts, and increase...

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Sexlosteem: Stagnater

Sexlosteem Stagnater: Stagnation in the bedroom is a matter of lacking the ability to grow and develop a more enhanced experience due...

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What Is Your Sex Drive

What is your sex drive? For some couples having a different level of sexual drive / desire in a relationship creates problems, and for...

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Your Right To Write

Your Right to Write: Surviving Rape/Sexual Abuse When you hear the word “journal,” you think of a personal book in which you...

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Where Has The Good Sex Gone

Where has the good sex gone? Maybe it’s in the bedroom! Have you recently realized that you can’t remember the last time...

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When To Use An Intervention

When to use an intervention?Have you recently experienced a loved one’s ongoing inability and failure to take care of...

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When Sex Is A Trigger

When Sex is a Trigger For some people with PTSD sex can be a trigger. Sex as a trigger is common among survivors of sexual assault and...

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Vacation From Sex

Vacation From Sex (Philadelphia, The Center for Growth) Determining if a Vacation From Sex Could Help You with The Center for...

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Sexual Desire Issue

Expressing Needs With A Sexual Desire Issue:  Are you and your partner struggling with sexual desire?  Do you feel pressure to...

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Sexual Shell

Bringing your partner out of their sexual shell;  have you and your partner fallen into the same sexual routine?  Have you noticed...

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Sexual Self Esteem

Sexual Self Esteem:  Self Esteem can be defined as a person’s overall evaluation of their self-worth. Self esteem includes how...

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Sexual Genogram

Sexual Genogram: Making Sense of Your History.  The types of questions sex therapists at Sex Therapy in Philadelphia ask while taking...

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Sexual Boundaries

Sexual Boundaries: having boundaries is an essential piece in feeling safe in any relationship (friendship, with family, lover,...

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Sexual Aversion

Most people are not in the mood for sex twenty four hours a day, seven days a week. Sometimes people get sick, tired, stressed out or...

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Reclaiming Your Right To Dress...

Reclaiming your right to dress sexy: to most people, a little black dress is just an accessory for a fun Friday night out on South...

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Rape Sex Abuse Therapy Philade...

If you have experienced rape or sex abuse, it’s not your fault.  No one asks to experience rape or sex abuse.  Experiencing sexual...

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Pleasuring A Woman

Pleasuring a woman in Philadelphia: Women, like men are all different. Some like it hard, some like it soft.  Some women need...

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What Is A Normal Amount Of Sex...

What is a normal amount of sex?I’m in a long-term relationship, how much sex should I be having?  For many couples in a...

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Negative Body Image

Negative Body Image: Do you feel uncomfortable with your looks? Are you embarrassed about the way you look naked? These negative...

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Masturbation Frustration

Reclaiming Your Sexuality / Masturbation Frustration Masturbation: Did just reading that word make you cringe? Touching oneself is a...

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Marriage Counseling Philadelph...

Marriage Counseling Philadelphia. Many people have marital problems that have nothing to do with sex.  Sex Therapists at Sex Therapy...

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Low Self Esteem in Philadelphi...

Is It Low Self Esteem? How to recognize Low Self esteem in Philadelphia and come to terms when a poor  self-concept is the root of...

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Intimacy in the Bedroom

Intimacy in the bedroom: 10 things to keep in mind to increase intimacy in the bedroom in Philadelphia.   It is easy for Philly...

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Intimacy Expression Exercise

The Intimacy Expression Exercise:  A vacation from sex can be a useful way for survivors of sexual trauma to heal. A vacation from...

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Intimacy And Authenticity

Intimacy and authenticity:What is intimacy and how do you know when you are being intimate with another person?  In basic terms, we...

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Initiating Sex

Initiating Sex Does your partner usually initiate sex?  What do you think is stopping you from initiating the sex you desire; too shy...

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How To Share Sexual Fantasies

How to share sexual fantasies with your Lover: I’m in Italy for the first time and I meet a man in his forties named Giuseppe....

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High Sex Drive

High Sex Drive or Sexual Addiction? Many couples seek sex therapy because of mismatched sexual desires, sex habits, skills and...

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Foot Stimulation

Foot Stimulation One of the most forgotten, shunned and under appreciated body parts are the feet. Feet sometimes experience neglect,...

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Fantasy

Fantasy in Philadelphia Fantasy for those living in Philadelphia can be a great way to increase you and your partner’s sexual...

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Experiencing / Becoming Self A...

Experiencing   In the bedroom does your lover know what your experience of being intimate with him is like? Does your lover know...

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Erotica

Erotica: for those of you who believe that their sex life is getting stale and think that you have done it all, keep reading. Tonight,...

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Eating Disorders and Sexual Tr...

Eating Disorders and Sexual Trauma (from The Center For Growth in Philadelphia) There is a connection between sexual trauma and...

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Confidence Boost

Need a Quick Confidence Boost? Try a Mantra How to boost your self-confidence in just a few minutes: If you’re just about to go into...

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Better Sex

Better Sex Learn the skills to having better sex without ever actually  meet in person with a sex therapist at Sex Therapy in...

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Bedroom Blunders – how t...

Bedroom Blunders – how to handle the “Did that just really happen?” moment in bed So you just shared a nice romantic dinner...

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Bath Exercise: For Survivors o...

The  Bath Exercise (Designed for survivors of sexual trauma or  for people struggling with sexual aversions / discomforts from The...

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Experiential Dynamic Psychothe...

Important Concepts for Experiential Dynamic Psychotherapy (EDP):  What to Expect From a Therapist at The Center for Growth / Sex...

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Spirituality And Trauma

Spirituality and Trauma Therapy in Philadelphia Spirituality and Trauma Have you experienced trauma? Have you found yourself asking...

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Sexual Communication Technique

A Spin Off Of Sensate Focus Exercises Developed At Sex Therapy in Philadelphia A Spin Off Of Sensate Focus Exercises Developed At Sex...

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Mindful Sex

Mindful Sex: a guide to becoming fully present sexually Do you feel that you do not fully experience your sexual experiences and...

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