Techniques To Have Great Sex

Category Description:

Improving Sexual Performance (attitude, approach & sexual techniques)

Female Anatomy

Female anatomy can be complicated,…

Pegging

Pegging is a sexual activity…

How To Have An Orgasm

How To Have An Orgasm: Questions…

Foreplaying your Foreplay

You’ve been thinking about sex…

Cold Shower Myth

Debunking The Cold Shower Myth: Cold…

The Power of Compliments

The Power of Compliments:  Learn…

Redefining Sexual Values

Redefining your sexual values is one aspect of the overall process of redefining yourself, separate from your former spouse. It’s natural to mold yourself around the needs of others, particularly in a long-term relationship or marriage. Much of this is automatic; so much so that you may not have recognized the parts of your “self” you stifled in an effort to maintain the “status quo.” It can seem overwhelming at first, since it entails so much change all at once. But a more empowering way to view it could be as an adventure – of discovering new shades of yourself.

Beliefs About Sex

We all have underlying beliefs…

ReCentering Yourself After A Break-Up

You just broke up with…

Better sex – without ever actually meeting with a sex therapist.

the skills to having better sex without ever actually meeting with a sex therapist.

Flogging 101: Where and How to Flog

Responsible, accurate, and safe flogging requires practice, research, talking with your partners, and others who are more experienced and comfortable with flogging. Flogging is meant to be erotic and arousing, but is also very dangerous. Enjoy this activity with much caution, consideration of your safety and your partner’s, preparation and education.

Lubricate and Stimulate Exercise: Premature Ejaculation Treatment

This premature ejaculation technique is useful for men who experience hypersensitivity during sexual intercourse resulting in a quick ejaculatory response after penetration. This technique will help you merge your mind/body experience in order for you to train your body to feel the sensations of intercourse.

Assessing Your Premature Ejaculation

Assessing your premature ejaculation. What type of premature ejaculation do you struggle with.

What Is Premature Ejaculation

What is premature ejaculation? Premature ejaculation is when a man ejaculates within three minutes during a sexual experience . . .

Sexlosteem: How Men Can Overcome

This Sexlosteem tip is designed for men to help you discover the masks that you wear in order to cover up your vulnerability. Your self-evaluation can either elevate or pull you down.

How To Flirt With Your Husband

How to Flirt with Your Husband – It’s weird right? Why would you flirt with your husband? Well, the reasons are the same as the reasons you flirted when you were “courting/dating/exploring each other”. It keeps things spicy, new and fun.

Digital Stimulation: A How To Guide

Digital Stimulation (otherwise known as fingering): A How To Guide

The Female G-Spot

Learn how to locate and stimulate the female gspot.

The Male G-Spot

How to Stimulate and Locate the Prostate Gland (ie. the male g-spot)

Fecal Play

Fecal Play (Defecation Play, Scat Play, Brown Showers)

Yoni Massage

Yoni Massage Tantra Style – Yoni is the Sanskrit word for vagina.

Women, Sex, and Body Image

Women, sex and their body image. Many women struggle to reveal their true sexual selves, naked and all, because of insecurities about their body.

Will This Relationship Last?

Will this relationship last? Should I invest time and energy into it? Will counseling help?

Where Has The Good Sex Gone

The following 5 items are crucial elements when it comes to having good sex. If you have noticed the quality and frequency of sex and intimacy with your partner has changed recently, this checklist is a great way to assess your current pattern and possibly identify areas to make a change

Exploring and Becoming Familiar with your Vulva

Increase your sexual pleasure by exploring and becoming familiar with your vulva.

Stimulating The Anus Guide

Stimulating the anus guide: A Guide for A Woman Receiving. Take control and get the most out of your anus 🙂

Simple Tips For Dating Philly

Simple Tips for Dating Philly: Getting Out There And Having Fun The key to dealing with dating in Philly is to just get out and do it. Often a good game plan and some good information about Philly can help get you moving.

Sexual Safety At College

Practicing Sexual Safety at College: going to live at college in Philadelphia opens up a wide new world of freedoms. Learn more about staying safe.

Sexual Positions

Sexual Positions – a guide to when to use which position! Developed at Sex Therapy in Philadelphia

How To Create Your Own Sexual Fantasy

Do you have some specific sexual fantasies or have you been somewhat stumped by that question in the past? Well, this is the how-to for creating a sexual fantasy.

Sexual Abstinence

Sexual abstinence is when one chooses to refrain from engaging in sexual behaviors.

Sex Games

Sex Games

Sex Games: Children know how much fun playing games can be, and adults would do well to remember. Not sure what to do,we have included an entire instruction set for sex games at home!

Setting The Mood For Sex

Setting The Mood For Sex

Setting the Mood For Sex – How do you go about creating a mood for sex? The following is an exercise we use at Sex Therapy in Philadelphia/Center for Growth.

Safer Sex Techniques

Safer Sex Techniques – What’s that? In a nut shell, it’s techniques that people utilize to decrease the potential natural consequences of becoming sexually alive. Note: not being sexual also has it’s own set of risks.

Role Playing

Role Playing: Gateway To Your Sexual Fantasies Role playing is a fun way to spice up your sex life.

Is Celibacy Right for You and Your Partner?

Is Celibacy Right for You and Your Partner

Recently Single in Philly

Recently Single – What do I do now?

Receiving Cunnilingus

Receiving Cunnilingus: first and foremost focus on yourself.

Putting Passion Back Into Your Relationship

A guide to putting passion back into your relationship

Pleasure Female Gspot

How To Find and Pleasure Female GSpot (g-spot). A guide developed at Sex Therapy in Philadelphia / Center for Growth.

Penetration Toys Philadelphia

Penetration Toys Philadelphia: are sex toys designed to be penetrated by a penis.

Overcoming Negative Body Image

Body Image

Overcoming Negative Body Image Treatment (from The Center for Growth in Philadelphia)

Masturbation Frustration

Masturbation: Did just reading that word make you cringe?

Masturbation and Pregnancy

Masturbation and Pregnancy. Question: Is masturbation bad for the fetus?

Manual Stimulation Philadelphia

Manual stimulation (hand jobs, fingering, digital stimulation) is the practice of using one’s hands to sexually stimulate a partner’s genitals, perineal body and/or anus

Lingam Massage

We do not engage in Lingam Massage with clients. We TEACH clients how to engage in Lingam Massage with their lovers. We are Licensed Therapists and engage in sex therapy. We are NOT sexual surragates, prostitutes or call girls.

Introducing a Poly Relationship

Introducing a Poly Relationship, or at least the idea of one to your partner:

Intimacy in the Bedroom

Intimacy in the bedroom: 10 things to keep in mind to increase intimacy in the bedroom in Philadelphia.

Intimacy And Authenticity

Intimacy and authenticity: What is intimacy and how do you know when you are being intimate with another person?

How To Enjoy Porn

How to enjoy porn with a lover & Ways to teach your lover to enjoy porn with you.

How To Share Sexual Fantasies

How to share sexual fantasies…

How To Masturbate

How to Masturbate: For Women There…

How To Deep Throat

Follow these steps to learn how to deep throat . . .

Help With PE Redefining Your Masturbation Goals

Help with Premature Ejaculation (PE): Through the use of the arousal scale redefine your masturbation goals.

How to Give a Handjob

Handjob: A How To Guide A handjob can start either with a flaccid penis or with one that is fully erect, for this exercise begin the hand job with a hard/erect penis.

Getting More Out Of Sex

Getting More Out of Sex -The purpose of the tip is to help you become more in touch with your body, specifically to increase your sexual-self-awareness, and to get more out of sex.

Experiencing Sexual Self Awareness

Becoming a better communicator about what you are experiencing in the bedroom with your lover. Identifying the important pieces of information to share.

What is a Dildo?

What is a dildo? How to use a dildo? & How to introduce a dildo to your lover? Are all answered in this article.

Developing a Sexual Self

Developing A Sexual Self exercise can help you to build positive intimate experiences with yourself and your partner.

Dating After Loss

Dating after loss: knowing when to start dating after loosing a spouse or significant other is one of the difficult tasks that accompanies loosing the person. There are many factors that need to be addressed before the decision to start dating again can be made.

Cuddle Party Philadelphia

Cuddle Party in Philadelphia

Confidence Boost

Need a Quick Confidence Boost? Try a Mantra. This is something that can be done at home without the presence of a therapist.

Cheap Dates in Philly

Cheap dates in Philly, fun dates that won’t break the bank.

Bring Romance Back Into Your Relationship

How to bring romance back into your relationship

How to Give a Blow Job

How to give a blow job – oral sex advice from a sex therapist in Philadelphia

Blindfolds

Enhancing intimacy: the art of using blindfolds. A sex therapist in Philadelphia can help

Better Sex

Sex Education From The Comfort Of Your Own Home

Better sex. Master the skills needed to make sex fantastic. In this tip we explore the required skills that all lovers must have.

Bedroom Blunders “Did that just really happen?”

Bedroom Blunders – how to handle the “Did that just really happen?” moment in bed

Bath Exercise: For Survivors of Sexual Trauma or For People Struggling with Sexual Aversions/Discomforts

The bath exercise can help you build positive intimate experiences despite having a history of sexual trauma, or sexual aversions/discomforts.

Kissing Tune Up

Kissing Tune Up – developed…

101 Anal Sex Guide

101 Anal Sex Tips

Single

Single being single is a relationship style where a person is sexually and/or romantically unattached.

Fecal Play (Defecation Play, Scat Play, Brown Showers)

Fecal play is sexual play that involves feces (poo). The Appeal of fecal play is . . .

What Is a Dildo?

What is a dildo? How to use a dildo? & How to introduce a dildo to your lover?

Anal Sex and Anal Stimulation

Tips and tricks on anal sex and anal stimulation: throughout the world, there are many taboos against anal sex / anal stimulation.

Mindful Sex

Mindful Sex: a guide to becoming fully present sexually

Sexual Skyping

Sexual Skyping: Skype Sex 101: Action! The decision has been made—you and your partner are going to have Skype-sex. You are confident that your interaction will go on without a glitch—technological glitch that is.

Tantric Sex: what is it and what can it do for you?

What is Tantric Sex?

Premature Ejaculation

Overcoming Premature Ejaculation step by step guide. This is a core exercise utilized by sex therapists at Sex Therapy in Philadelphia / Center for Growth, inc.