The Center for Growth

Foreplaying your Foreplay

You’ve been thinking about sex all day; the last thing you want is another night where you and your partner don’t connect in the way you need. How might you be contributing to creating an evening

Getting the most out of your Sex Therapist

You have the utterly disappointing experience of a sexual dysfunction. Now what? First, go to your primary care physician and rule out any medical issues. Then, once all medical issues have been ruled

Regaining Confidence After Premature Ejaculation

Regaining Confidence and Control After Premature Ejaculation: Do you feel like you are haunted by your sexual performance? Are you constantly worried about whether or not you will be able to get and

Cold Shower Myth

Debunking The Cold Shower Myth: Cold showers can actually help INCREASE arousal! Are you looking to be more creative sexually? Are you bored in bed? Do you want to try something new tonight? Well

The Power of Compliments

The Power of Compliments:  Learn how to give your woman more detailed and specific compliments, her self confidence will improve and your appreciation for her will be enhanced. The Power of Compli

Level of desire

 Level of desire People often differ in their appetite for sex.  One of the most common sexual complaints among couples is a disparity in level of desire.  (Think: “When I’m hot (s)he’


WARNING:      The following self-help tip is only for the courageous! The “V” word. That’s right.  Vulnerability.  The mere mention of the word can make grown men squirm and grown w

Too busy for sex

Too Busy for Sex Your daughter forgot to tell you about the school project that’s due tomorrow.  Your son’s soccer game starts in 45 minutes and the washer just broke.  Your toddler got a rai